Guinness Beef Stew

Ingredients

1 garlic bulb

3 pounds beef stew meat

1 tablespoon salt

½ teaspoon black pepper

1 tablespoon canola oil

1 onion

3 celery ribs

½ pound baby carrots

1 teaspoon salt

1 bay leaf

¼ cup water

2 tablespoons all-purpose flour

6 thyme sprigs

1 cup Guinness beer

1 tablespoon tomato paste

cups chicken broth

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