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Roasted Tuna Steaks

With their firm, meaty texture and robust taste, tuna steaks are of the ocean’s most versatile and healthy proteins. Tuna is wonderfully quick to take on flavors, so even a brief stint in your favorite marinade will make a huge impact. Although the Tuna Steak Cook-Program allows you to cook your steaks to well done, here at June we prefer our fish cooked to medium so it's perfectly rosy and tender in the middle. Use steaks at least 1" thick for best results.

Prep Time — 5 min
Cook Time — 11 min
Servings — 2
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Ingredients

2 tuna steaks

2 teaspoons canola oil

1 teaspoon salt

½ teaspoon black pepper

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Sign up for full access to June's entire recipe library. Your first three months are complimentary, and you can cancel at any time. After your trial, a monthly subscription is $4.99 or an annual subscription is $49. Download the app and start cooking today!

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Season the tuna

Place the tuna steaks in a shallow bowl or plate. Drizzle the oil and sprinkle the salt and pepper over the tuna. Rub or brush the seasonings into the steaks, ensuring all surfaces are coated in seasonings.

2 tuna steaks

2 teaspoons canola oil

1 teaspoon salt

½ teaspoon black pepper

shallow bowl

pastry brush

measuring spoons

Insert the June Food Thermometer

Transfer the tuna to the June Pan. Horizontally insert the June Food Thermometer into the center of thickest part of the largest steak. Choose your cooking preferences using the button below. Recommended settings are prepopulated.

June Pan

June Oven

Roast the tuna

Place the tuna on the middle shelf of the June Oven and plug the June Food Thermometer into the jack. Roast the tuna until it’s cooked to your preference, about 9-11 minutes. June will notify you when the tuna is ready.

June Oven

Serve

Remove the tuna from the June Oven and immediately transfer the steaks to a serving platter or dishes to prevent overcooking. Allow to rest 3 minutes before serving.

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June Oven makes cooking perfectly easy. Not only do we want your cooking experience to be easy, we want your buying experience to be hassle-free. If you order your June Oven on juneoven.com, you'll be covered by our one year limited warranty and 100-day no questions asked return policy.

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Food should be unpredictable. Cooking it shouldn’t be. That’s why if you order before September 2017, you’ll be covered by our full 2-year warranty, and 100-day no questions asked return policy.